![Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000645251866-q8htn6-t500x500.jpg)
Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud
![Michael Chandler on Twitter: "Down 25 lbs and 8% body fat since February. Here's how —> https://t.co/4aZwzopoHD https://t.co/NDqY7bqhDm" / Twitter Michael Chandler on Twitter: "Down 25 lbs and 8% body fat since February. Here's how —> https://t.co/4aZwzopoHD https://t.co/NDqY7bqhDm" / Twitter](https://pbs.twimg.com/media/FR43IiiUcAEnbP7.jpg:large)
Michael Chandler on Twitter: "Down 25 lbs and 8% body fat since February. Here's how —> https://t.co/4aZwzopoHD https://t.co/NDqY7bqhDm" / Twitter
![Drew Manning on Twitter: "WEEK 8 RESULTS ON MY #FIT2FAT2FORTY JOURNEY! Week 1 results: -Weight = 181.6 lbs -Waist = 33.5” -Body Fat = 8.4% -Hips = 38” Week 8 results: -Weight = Drew Manning on Twitter: "WEEK 8 RESULTS ON MY #FIT2FAT2FORTY JOURNEY! Week 1 results: -Weight = 181.6 lbs -Waist = 33.5” -Body Fat = 8.4% -Hips = 38” Week 8 results: -Weight =](https://pbs.twimg.com/media/EkiW6jFUYAIv5zy.jpg)
Drew Manning on Twitter: "WEEK 8 RESULTS ON MY #FIT2FAT2FORTY JOURNEY! Week 1 results: -Weight = 181.6 lbs -Waist = 33.5” -Body Fat = 8.4% -Hips = 38” Week 8 results: -Weight =
Tavi Castro - Who can guess my weight and body fat percentage here? - For my eating strategy check out my optimized intermittent fasting ebook. Link in bio 🌎 #fatloss #classicphysique #npc | Facebook
![Calisthenics + Weights 6'0 185lbs 8% bodyfat. He stays shredded year round and career based on appearance. Been training 10+ years. : r/nattyorjuice Calisthenics + Weights 6'0 185lbs 8% bodyfat. He stays shredded year round and career based on appearance. Been training 10+ years. : r/nattyorjuice](https://external-preview.redd.it/8a4wuGRKAKAXjBtUmgCTMfUC4QHVJA0e628H18ak-3k.png?format=pjpg&auto=webp&s=66859f303df4ccfa03165dd57dd2f12e3e99e006)